Prenatal Chiropractic at Branchville Family Chiropractic

Prenatal Chiropractic Helps to Optimize Pregnancy

For most women, chiropractic adjustments can be safely and comfortably received throughout the entire course of pregnancy.

We have years of experience in helping to care for our moms-to-be, and we feature specialized training designed to optimize not only the pregnancy itself, but the birth outcome as well.

The Webster Technique

This adjustment method involves a specific chiropractic analysis of the pelvis, with emphasis on the positioning of the sacrum and sacro-iliac joints during pregnancy. It’s all about creating an optimal environment for the baby, with a lessening of negative conditions for the mom.

Many of our pregnant moms experience the following benefits from our specific chiropractic adjustments:

A better chance for a natural delivery
Decreased back pain, fatigue, constipation and sciatica
Increased comfort

Less time in the delivery room
Optimal positioning of the infant for an optimal birth outcome
Reduced need for pain medication during delivery

Nature Usually Needs No Help

The intelligence in your body and in your baby’s body will work perfectly every time, given that there’s no interference in the process. Here’s what you can do to optimize your pregnancy:

Consume healthy, whole foods
Get plenty of rest
Maintain a positive attitude

Move; exercise is very important
Visit with us for our gentle pregnancy care as soon as you know you’re pregnant

Prenatal Chiropractic Care FAQ

How can chiropractic care help me feel more comfortable as my body changes during pregnancy?

Regular adjustments help balance the body as it adapts to pregnancy. With the hormone relaxin loosening ligaments and weight shifting as the baby grows, the body becomes more susceptible to discomfort and postural changes. Chiropractic care helps maintain pelvic alignment, reduces strain, and allows for better movement. As a result, many moms feel more comfortable and experience less tension as their pregnancy progresses.

What gentle techniques do you use to ensure my baby and I stay safe during adjustments?

Prenatal chiropractic care is very gentle and specific. We use low-force techniques and a specialized table that accommodates a growing belly. Moms love that they can lie comfortably on their stomachs right up until they’re ready to deliver! The table’s design, which includes a piece that drops away, makes space for the baby while keeping adjustments safe and effective. Additionally, we adapt our technique to each mother’s needs, ensuring every adjustment is as comfortable as possible.

Can chiropractic care help improve my sleep and reduce pregnancy-related stress?

Yes, adjustments can help with both. When the spine and nervous system are out of balance, the body can stay in a heightened stress state, making it harder to relax and sleep. Chiropractic adjustments shift the body into a more parasympathetic, or relaxed, state. Many pregnant women hold tension in their bodies, and by restoring balance, chiropractic care helps ease discomfort, reduce stress, and promote better sleep.

How do adjustments support my baby’s positioning for an easier labor and delivery?

Chiropractors don’t reposition babies, but adjustments help balance the mother’s pelvis, ligaments, and nervous system. When the pelvis is aligned, the baby has more room to move into the optimal position for birth. Keeping everything balanced allows the baby to do what it naturally wants to do—position itself for an easier labor and delivery.

What can I do at home to complement my chiropractic visits and maintain good posture?

Movement is key, whether you’re pregnant or not. Dr. Kim provides individualized recommendations based on each mother’s stage of pregnancy. Our website has exercises and stretches specifically for pregnant moms. When you’re early in your pregnancy, you can and would do different exercises than further on in the pregnancy. Keeping the body active between visits helps maintain good posture and overall comfort.

How does chiropractic care impact my body’s ability to heal postpartum?

Many people overlook the fourth trimester, which is crucial for recovery. The birth process is demanding on the body, and hormones that relax ligaments remain present for a good six months after delivery. Chiropractic care helps rebalance the pelvis and nervous system, supporting a smoother postpartum recovery. Moms who receive regular adjustments throughout pregnancy often experience an easier birth and healing process afterward.

Can adjustments help with common pregnancy issues like nausea, swelling, or pelvic pain?

While chiropractic care doesn’t specifically treat nausea or swelling, many pregnant women feel better overall when their body is balanced. Pelvic pain, in particular, is something we frequently see improve with adjustments because proper alignment reduces strain and discomfort. When the body functions optimally, issues like swelling may also improve, as mobility and circulation increase.

What should I expect during my first prenatal chiropractic visit?

Your first visit includes a thorough health history and chiropractic evaluation. We assess posture, check for pelvic balance, and use a computerized scan to analyze nervous system function. From there, we discuss how chiropractic care can support your pregnancy and recommend care moving forward. Dr. Kim loves caring for moms-to-be and wants to help you enjoy the positive, more comfortable pregnancy you deserve.

You Can Trust Our Experience

Our moms-to-be find it easy and comfortable to share their problems and extend their trust. We have decades of experience in helping to promote healthy, fulfilling pregnancies. Contact Branchville Family Chiropractic today, and let’s get started! We accept insurance and feature late hour for your convenience.
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